Book Three:
Every day favourites

  Price: $30.00 ea
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table of contents


Asian egg wrap with sweet chilli sauce

Banana bread

Bircher muesli with LSA

Oven baked pumpkin and feta frittata

Pear, coconut and maple syrup granola

Quick and easy date loaf

Ricotta pancakes

Scrambled eggs with spinach, goat’s cheese, and dukkah

Slow oven roasted tomatoes

Stewed rhubarb

Sweet ricotta



Carrot, pumpkin and ginger soup

Cauliflower soup

Dhal soup

Feel like being ‘good’ soup

Mum’s curried vegie and lentil soup

Hearty soup with mini meatballs

Marion’s French onion soup

Nana Swieta’s mushroom and barley soup

Roasted sweet potato and chickpea soup

Thai sweet potato and pumpkin laksa


Char-grilled pepper and goat’s cheese bruschetta

Dana’s curry puffs


Chopped liver

Egg and fried onion dip

Egg and spring onion dip

Quick avocado dip

Tuna and corn dip

Falafel and tahini pizza

Gourmet chicken sandwiches

Hummus topped with spiced lamb

Japanese pancake

Mexican 5 layer dip

Vegetarian curry puffs

Tuna carpaccio with ponzu dressing




Beef stir-fry with broccoli and asparagus

Indian beef and eggplant curry

Classic beef kebabs

Miriam’s pot roast brisket

Meat lasagne

Oriental sticky ribs

Perfect roast beef



Chicken and eggplant san choi bau

Japanese chicken curry stir-fry

Mediterranean chicken with prunes and olives

Perfect roast chicken

Simply delicious apricot chicken with potatoes

Thai green chicken curry

Yakitori chicken

Fish and seafood

Baked snapper Thai style

Barbecued dukkah prawns

Chilli garlic prawns

Fish with tahini, herbs and toasted almonds

Grilled Asian salmon

Quick and easy fish burritos with chilli mayo

Steamed fish in black bean sauce


Barbecued tandoori lamb cutlets

Char-grilled lamb backstraps

Delicious saucy lamb meatballs

Lamb and pistachio koftas with pomegranate molasses


Lamb curry with pumpkin and chickpeas


Goat’s cheese and spinach tart

Baked eggplant and ricotta rolls

Coconut, pumpkin and chickpea curry

Golden dhal with leafy greens

Haloumi and spinach filo pie

Hearty brown fried rice

Rich napoli sauce

Spaghetti puttanesca

Indian filo pie

Sweet potato, ricotta and silverbeet cannelloni

Tofu in barbecue sauce


Baked pumpkin and feta gratin

Cauliflower cheese

Crunchy potatoes with garlic and rosemary

Eggplant parmigiano

Granny’s baked rice and potatoes

Hasselback potatoes

Honey glazed carrots

Marion’s green beans

Moroccan carrot slice

Mushroom and barley bake

Rice pilaf with currants and almonds

Roasted pumpkin with maple syrup and poppy seeds

Sauteed cabbage

Tandoori cauliflower

Tasty steamed rice with onions

Za’atar vegies



Baby spinach and mango salad

Chicken and avocado salad with poppy seed dressing

Chickpea, pumpkin and date salad

Chop chop salad with our secret dressing

Easy Japanese coleslaw

Edamame, rocket and green bean salad

Falafel salad with tahini dressing

Greek salad with haloumi cheese

Green summer vegie salad with grated feta

Healthy brown rice and tofu salad

Mexican potato salad

Middle Eastern quinoa tabbouleh

Our secret salad dressing

Quick chickpea, tomato and feta salad

Rainbow cleansing salad

Spinach, rocket, pear and blue cheese salad

Vietnamese chicken salad


Caity’s apple cake

Baklava cake

Chocolate brownie cake with berries and cream

Delicious vanilla butter cake with passionfruit icing

Granny Helen’s fruit cake

Nana Sandi’s famous birthday cake

Quick butter cake with chocolate speckles

Yummy honey cake



Apple, cinnamon and white chocolate muffins

Coconut rough muffins

Hummingbird muffins

Orange and dark chocolate muffins

Sticky date muffins

Tiramisu muffins



Apricot and tahini power balls

Caramel coconut wheels

Chocolate almond clusters

Chocolate power balls

Double-choc meringues

Golden crunch Anzac biscuits

Melting moments

Granny’s fruit and nut biscuit rolls

Kids’ cookie-cutter biscuits


Apricot muesli slice

Chocolate Nutella wafer slice

Gooey triple choc brownies

Nut-free hedgehog slice



Essie’s pavlova with peppermint crisp

Chocolate marshmallow meringue roll

Lemon meringue roll

Green tea ice cream with sesame snaps

Our favourite warm chocolate cake

Poached pears with raspberry sauce

Rich and decadent chocolate mousse

Snickers chocolate ripple cake

Summer fruit crumble

Summer fruit salad with mango sauce


Warm butterscotch pudding