table of contents BREAKFASTAsian egg wrap with sweet chilli sauce Banana bread Bircher muesli with LSA Oven baked pumpkin and feta frittata Pear, coconut and maple syrup granola Quick and easy date loaf Ricotta pancakes Scrambled eggs with spinach, goat’s cheese, and dukkah Slow oven roasted tomatoes Stewed rhubarb Sweet ricotta
SOUP
Carrot, pumpkin and ginger soup Cauliflower soup Dhal soup Feel like being ‘good’ soup Mum’s curried vegie and lentil soup Hearty soup with mini meatballs Marion’s French onion soup Nana Swieta’s mushroom and barley soup Roasted sweet potato and chickpea soup Thai sweet potato and pumpkin laksa ENTREES AND LIGHT MEALS
Char-grilled pepper and goat’s cheese bruschetta Dana’s curry puffs Dips: Chopped liver Egg and fried onion dip Egg and spring onion dip Quick avocado dip Tuna and corn dip Falafel and tahini pizza Gourmet chicken sandwiches Hummus topped with spiced lamb Japanese pancake Mexican 5 layer dip Vegetarian curry puffs Tuna carpaccio with ponzu dressing
MAINS
Beef Beef stir-fry with broccoli and asparagus Indian beef and eggplant curry Classic beef kebabs Miriam’s pot roast brisket Meat lasagne Oriental sticky ribs Perfect roast beef Sukiyaki
Chicken
Chicken and eggplant san choi bau Japanese chicken curry stir-fry Mediterranean chicken with prunes and olives Perfect roast chicken Simply delicious apricot chicken with potatoes Thai green chicken curry Yakitori chicken Fish and seafood
Baked snapper Thai style Barbecued dukkah prawns Chilli garlic prawns Fish with tahini, herbs and toasted almonds Grilled Asian salmon Quick and easy fish burritos with chilli mayo Steamed fish in black bean sauce Lamb Barbecued tandoori lamb cutlets Char-grilled lamb backstraps Delicious saucy lamb meatballs Lamb and pistachio koftas with pomegranate molasses Moussaka Lamb curry with pumpkin and chickpeas Vegetarian Goat’s cheese and spinach tart Baked eggplant and ricotta rolls Coconut, pumpkin and chickpea curry Golden dhal with leafy greens Haloumi and spinach filo pie Hearty brown fried rice Rich napoli sauce Spaghetti puttanesca Indian filo pie Sweet potato, ricotta and silverbeet cannelloni Tofu in barbecue sauce SIDES
Baked pumpkin and feta gratin Cauliflower cheese Crunchy potatoes with garlic and rosemary Eggplant parmigiano Granny’s baked rice and potatoes Hasselback potatoes Honey glazed carrots Marion’s green beans Moroccan carrot slice Mushroom and barley bake Rice pilaf with currants and almonds Roasted pumpkin with maple syrup and poppy seeds Sauteed cabbage Tandoori cauliflower Tasty steamed rice with onions Za’atar vegies
SALADS
Baby spinach and mango salad Chicken and avocado salad with poppy seed dressing Chickpea, pumpkin and date salad Chop chop salad with our secret dressing Easy Japanese coleslaw Edamame, rocket and green bean salad Falafel salad with tahini dressing Greek salad with haloumi cheese Green summer vegie salad with grated feta Healthy brown rice and tofu salad Mexican potato salad Middle Eastern quinoa tabbouleh Our secret salad dressing Quick chickpea, tomato and feta salad Rainbow cleansing salad Spinach, rocket, pear and blue cheese salad Vietnamese chicken salad CAKES Caity’s apple cake Baklava cake Chocolate brownie cake with berries and cream Delicious vanilla butter cake with passionfruit icing Granny Helen’s fruit cake Nana Sandi’s famous birthday cake Quick butter cake with chocolate speckles Yummy honey cake
MUFFINS
Apple, cinnamon and white chocolate muffins Coconut rough muffins Hummingbird muffins Orange and dark chocolate muffins Sticky date muffins Tiramisu muffins
BISCUITS
Apricot and tahini power balls Caramel coconut wheels Chocolate almond clusters Chocolate power balls Double-choc meringues Golden crunch Anzac biscuits Melting moments Granny’s fruit and nut biscuit rolls Kids’ cookie-cutter biscuits SLICES
Apricot muesli slice Chocolate Nutella wafer slice Gooey triple choc brownies Nut-free hedgehog slice
DESSERTS
Essie’s pavlova with peppermint crisp Chocolate marshmallow meringue roll Lemon meringue roll Green tea ice cream with sesame snaps Our favourite warm chocolate cake Poached pears with raspberry sauce Rich and decadent chocolate mousse Snickers chocolate ripple cake Summer fruit crumble Summer fruit salad with mango sauce Tiramisu Warm butterscotch pudding |
