table of contents
SOUPS
Cauliflower and asparagus soup Chunky vegie, bean and osso bucco soup Jodi’s tomato and red lentil soup Lamb shank and barley soup Mum’s amazing chicken soup with matzo balls Smokey split pea soup Thai sweet potato & coconut soup Yummy onion soup with mushrooms & tofu
ENTREES AND LIGHT MEALS
Artichoke filo cigars Curried eggs Hoisin chicken wraps Low fat Thai fish cakes Mini lamb, tahina & cauliflower pastries Miriam’s club sandwiches Open tuna, green pepper and mushroom pies Pandan chicken Pesto, pumpkin and ricotta pizza Quick and easy salmon patties Spinach and cheese dumplings Thai chicken in lettuce cups
MAINS
Beef African peasant stew Asian flavoured eye fillet Saucy fillet with mushrooms Stuffed peppers Tasty beef stew with a hint of curry Low fat Thai red curry
Chicken Mini chicken and veal meatballs Mum’s best baked chicken Oriental chicken with baby carrots Peri peri chicken Roast chicken with a hint of curry Tasty chicken burgers with pine nuts & sweet chilli sauce Za’atar chicken
Fish Blue-eye on a bed of greens Coconut fish curry Cheesy tuna and penne bake Dukkah coated snapper fillets Essie’s Asian whole baked fish Miso glazed salmon
Lamb French onion lamb shanks Herb and mustard roast lamb Our favourite rack of lamb Traditional lamb shanks
Veal Lemon veal with mushrooms Veal goulash
Vegetarian Asparagus and cheese rigatoni bake Chilli beans with mushrooms and silverbeet Crunchy baked potatoes with all the trimmings Lemon and asparagus risotto Lentil and vegetable lasagne Low fat vegie curry Matzo lasagne with pumpkin and spinach Pumpkin, tofu and chickpea stew Tofu and cashew vegie burgers Bean and brown rice tacos
SIDES
Chinese cabbage with oyster sauce Coconut raita Corn, avocado and tomato salsa Creamed spinach Crunchy asparagus cigars Crunchy potato latkes Low fat coconut rice Mediterranean stuffed peppers Oven roasted cauliflower and brocolli Oven roasted vegetables with rosemary and garlic Pesach vegie slice Smashed potatoes Swieta’s Hungarian gnocchi
SALADS
Asian snowpea and cabbage salad with crushed peanuts Cauliflower and egg salad with a tahini dressing Chicken schnitzel salad with a sweet chilli dressing Crunchy green salad with a tangy avocado dressing Gado Gado salad Green bean salad with flaked almonds Marian’s amazing potato salad Roasted root vegetable, feta and walnut salad Russian beetroot salad Nissim’s tasty tabbouleh Tabbouleh with broccoli, asparagus and feta Thai beef salad Warm Greek lamb salad
MUFFINS
Savoury Feta, carrot, zucchini and poppy seed muffins Pumpkin, pesto and olive muffins Savoury matzo vegie muffins Spinach, parmesan and feta muffins
Sweet Apple and honey muffins Banana, white chocolate and caramel muffins Chocolate fudge muffins Jam doughnut muffins Moist banana, blueberry and yoghurt muffins Oatbran, coconut and chocolate chip muffins
BISCUITS
Chinese almond cookies Shortbread Toffee-crunch almond biscuits
SLICES
Almond and raspberry nougat Granny’s apricot jam slice Chocolate swirl cheesecake slice Granny’s crunchy Anzac slice Chocolate peanut butter brownies
CAKES
Moist banana and choc-chip cake Chocolate mud cake Mini white chocolate cheesecakes Miriam’s orange chiffon cake Moist orange cake Mum’s marble cake Mini passionfruit tarts Strawberry meringue cake
DESERTS
Aunty Jessie’s cheese blintzes Apple, pear and coconut crumble Strawberry trifle Choc-mint mousse Egg loaf bread and butter pudding Halva and date icecream Low fat berry tiramisu Snickers and nutella icecream Sunset fruit salad Sweet cheese kugel
KID FOOD
Savoury Bolognaise sauce Cheesy-mite rollups Chicken burritos Delicious tomato and cheese pasta cups Macaroni cheese Potato moons (borekas) Sausage roll-ups Shepherd’s pie Sweet and sticky chicken ribs Tasty cheese and corn quiches hamburgers Tuna and corn latkes Yummy vegie soup
Sweet Banana and maple syrup muffins Chocolate balls Choc- dipped strawberry freckles Cornflake cookies Snow white chocolate crackles Gingerbread men Hot chocolate fudge sundaes Old fashioned lemonade Iced cup cakes Rainbow cake Rainbow cookies Sensational strawberry milkshakes Sweet and fluffy pancakes Tutti fruiti punch
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